Trauma Unpacked
For the Highest Good of All, Bringing Choice, Empowering Voice and Healing from Trauma. Living out a legacy of intentional healing for a deeply fulfilling life and for the well being of all, is the vision for this group.
Episodes
9 episodes
Re-Writing Our Story, Part Four
How trauma can show up with leadership or high performance in our lives, and how to re-write that story.
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Season 2
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Episode 4
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9:11
Re-Writing Our Story, Part Three
Identifying repeating patterns with friendships and then choosing to re-write our life story to be free from those limiting beliefs.
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Season 2
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Episode 3
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6:23
Re-Writing Our Story, Part Two
Identifying repeating patterns and then choosing to re-write our life story to be free from those limiting beliefs.
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Season 2
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Episode 2
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12:12
Re-Writing Our Story, Part One
Identifying repeating patterns and then choosing to re-write our life story to be free from those limiting beliefs.
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Season 2
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Episode 1
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8:03
Part Five, The Benefits of Healing from Relational Trauma
When you resist the pain to heal from relational trauma, it doesn't allow you to receive love from others, and that you aren't able to fully love others as well.
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Season 1
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Episode 5
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6:53
Part Four, The Benefits of Healing from Relational Trauma
How to let go of the alarm system from past relational trauma, to receive love in a healthy relationship.Intro to the show. (0:01)Love is a gift that has no strings. (0:57)How to open yourself up to new ways of life? (...
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Season 1
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Episode 4
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9:31
Part Three, The Benefits of Healing from Relational Trauma
Awareness of not hurting our loved ones by falsely accusing them when experiencing trauma triggers.Intro to trauma unpacked. (0:01)The area of trust in relationships. (1:08)How to identify and understand our pain? (2:17)
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7:36
